29 déc 2011
Time to recycle an article on 'TAKING COLD SHOWERS'. Even in the cold weather?   Hey, it is wintertime so what the heck. It is cold outside. Keep with the theme. Hot showers are a luxury not available in many countries. At one time, all we had was cold water to wash ourselves in. Go back in time. Do like the caveman. As good as they may feel, hot showers play havoc with our bodies, often...
01 oct 2011
OK, go ahead. Eat the apple too. Both will keep the doctor away. Especially if the treat is organic. I know of the controversy: organic vs. non-organic. I also know that many studies out there are skewed in favor of the preferred result, so whom do we believe? I believe Grandma. She lovingly planted her carrot seeds, using fresh black earth and natural fertilizer from her compost heap,...
18 sep 2011
Don’t you love September? The kids (or grandkids) are back in school. The leaves are starting to tease us with change. The air is cool and fresh with the scents of fall. Not time yet to think of winter tires or heating bills. The holiday season is just far enough away you need not stress. You are still surrounded by beautiful autumn hues and perfect rays of sunshine. Time to relax on the deck...
01 juil 2011
  Remember those slow roast days.  Frying an egg on the pavement kind of day. First the gentle sun ray, the warm caress. The intensity mounting. Too much, too fast, the sweats, the feeling faint. Then the sweating stops. The skin is dry, radiating heat. Nausea. Vomiting. The relentless sun strokes taking its toll. We are surrounded by drinking water. The kitchen tap, the garden hose,...
10 mai 2011
Kids learn quickly. Your child now knows that the sugary pink yogurt advertised on TV is poison for him. He now knows that the bright green sugar-coated cookie he used to eat may be why he was diagnosed with ADHD. Your child has met Dr. Feingold and his life is different now. His teacher is telling you that your child is now behaving in class, is not interrupting and is socializing so much...
22 jan 2011
I am not talking about mopping the floor here. This ‘cleanse’ is a lot more challenging. But anyone can do it. Think of cleaning inside the body, totally in the dark, with no mop. You have to trust. I trust ‘Dr. Joshi’s Holistic Detox’. His 21-day challenge for the inside. What I like about Dr. Joshi is that he doesn’t demand that you go out and buy a cleansing kit. Most cleanses sell you...
02 fév 2010
Earth to Body makes sure you keep your skin healthy and glowing but don’t forget to stay healthy within as well! As a valued customer, we know you care about the products you put on your skin. But with our hectic lifestyles, it’s so easy to skip meals or eat on the go, compromising good nutrition along the way. Try our simple smoothie recipe and adapt it to your own liking. Once you have all the...
29 jan 2010
Challenge your senses! This is for the strong at heart... a bit of a challenge to try this in our Canadian winter weather...but just think...by the time the warm weather rolls around, you’ll be an expert!  What • Contrast showering is a type of hydrotherapy and a wonderfully easy way for you to increase your energy and immunity. The Scandinavians often finish their traditional saunas with a quick...

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