01 Apr 2020
The groceries are outside on his front porch, awaiting retrieval. The challenge is how to safely tote them inside? On the screen is a U Tube Doctor demonstrating one method. The viewer watches, with certain trepidation, as conflicting advice has flooded the media. The concern is the packaging? The food? Covid contamination?  Worry over how long germs stay on cardboard, plastic, metal? The U Tube...
24 Mar 2020
Her shift was soon to begin. An emergency doctor, prepared for battle. Feet encased, monkey suit secured, hair harnessed, face masked. Glove? Only one? No time to search. Grabbing another, she greets her first patient of the day. An hour later her nurse giggled, “We found the missing glove, Doctor.” But why had no one said anything?  Perhaps the baby the doctor gently prodded and probed and...
18 Mar 2020
With Covid-19, soap is even more of a necessity. Handwashing for 20 seconds or longer is not an easy feat. One trick is to sing Happy Birthday to yourself twice while enjoying the lather. Choosing what soap to wash with should be a huge consideration. I have taken excerpts from an article I wrote last year.  Soap or detergent? Liquid or Bar?  It is a good time to highlight the pertinent points...
08 Mar 2020
Wash hands carefully and often. Avoid contact where possible. Disinfect. Eat healthy. And the list goes on. We are all trying to do our best to avoid becoming ill. For ourselves and for others. Some recommendations cost money that we may simply not have. Cold showers are free. With the spreading of the Corvid-19, I decided to revisit parts of ‘Go Cold, So No Cold' that I wrote over 7 years ago,...
17 Feb 2020
Toxic sunscreens are being banned. It is about time. The Republic of Palau, an island in the western Pacific ocean, has passed a new law, as of January 2020, banning the sale and use of sunscreen skincare products that contain toxic chemicals.* This follows on Hawaii’s proposed ban of 2 of the toxic ingredients, oxybenzone or octinoxite , that will take place in 2021. Other tourist destinations (...
12 Feb 2020
swoosh the counter wipe the dishsparkly clean a fairy wishspriz lavender wash sweet inhaleadd baking soda to washing paildance the mop across the tilenature clean elicit smile toilet bowl of borax bubblesswirling eddy flushing troublesswish the brush round the bowleco friendly no danger flushed down the hole avoid the Parma SLScommercial cleansers NOT the bestthey claim to clean and yes they...
15 Jan 2020
No Scents Please. Fragrance Free Space. No Scents Makes Sense. We Share the Air.  The signs are popping up everywhere. Public waiting areas and increasingly more work places are demanding that we refrain from using perfumes and "scented" products.  I get it. We are allergic and sensitive and sickened by the toxicity in the air, sharing close quarters with petrochemical and carcinogenic affects...
25 Aug 2019
If you are in our Montreal area, please do stop by.  Our shop ‘La Boutique Earth to Body’, in the suburb of Valois, Pointe Claire, has been in production for over two years now. Customers have dropped in from as far away as Vancouver. We have customers from Toronto and Ottawa who shop when in town and as we become more known in this area, we now have many regulars to frequent our store. We attend...
06 Aug 2019
Several years ago, I wrote an article called ‘A Love Story’. A revisit is timely. Summer fun. Vacation. Cottage country. Wherever there is sand, there lays the perfect partner for your feet.  A Love Story A beach. A riverbed. A desert. An ocean floor.Sand, sand and more sand. Those tiny gritty eroded rocks. Those small loose granular grains that can do absolute wonders for our feet. A perfect...
17 Jul 2019
Be armed. Pack your arsenal in a small cooler: Ice cubesEmu OilNeemCotton swabsApple Cider Vinegar or Baking SodaBlack TeaEssential oils: peppermint, lavender, lemongrass, tea tree All legal. Not too costly. No Chemicals. Safe for children and pets. And no danger to you or the environment. The goal is to master the mosquito attack.  ‘Be Prepared’ when you suspect the attack is imminent. ‘Be...

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